Sticky Posts
About Panchakarma - Ayurvedic Detoxification process
Panchakarma is an ayurvedic practice that helps remove accumulated ama (toxins) through five cleansing actions and restore balance to the body and mind. Panchakarma is not merely a physical detoxification process. It is a systematic purification of the
What is Brahmacharya? Its not just celibacy
Brahmacharya is one of the five Yamas (Religious Proscriptions) commonly understood as self-control, especially of sexual impulse. But this is just only one slice of a much larger idea. Brahma: The sacred sound Aum, Shabda-Brahman Charya : One who practices
About Interstitial Fluids - Rasa Dhātu
Interstitial fluids (IF) are the fluids that fills the spaces between cells in tissues, acting as a critical intermediary for the exchange of nutrients, oxygen, and waste products between the blood and the cells . Originating from blood plasma, it circulates
How Do We Know Whether Our Actions Are in Harmony with Nature?
Harmony is achieved when multiple goals are interconnected and accomplished through a single, efficient action. Some examples of harmony in different contexts: 1. Family Life: Harmony is when family members are skilled in various tasks, allowing them
Managing harmonious relationships is key to reducing hypertension
Hypertension arises out of emotional imbalances caused due to various reasons like 1) mutual expectations which are unfulfilled and ignored by social network of a person like professional contacts and personal contacts like family and friends 2) Addiction
Book Summaries and reviews on books authored by Sri Sri Paramhansa Yogananda, Swami Yukteshwar Giriji, Swami Vivekananda and other great authors