Depression: Understanding & Support
Symptoms
Persistent sadness or low mood
Loss of interest in daily activities
Fatigue, irritability, or changes in sleep and appetite
Feelings of worthlessness or guilt
Possible Causes
Major trauma or shock that feels too heavy to absorb or accept
Suppressed anger (“I shouldn’t feel this way”)
Deep hopelessness or loss of purpose
Anger you feel you do not have a right to have. Hopelessness.
Natural Cure
Positive Affirmation - I now go beyond other people's fears and limitations. I create my life.
Check out our Youtube Playlists here - Guruspeak - Education, Wellness & Spirituality - YouTube
Please book appointments with our senior healer Rajesh Kishanpuriya for healing affirmations and guided meditation for overcoming depression, or contact our team at connect@guruspeak.org for guidance.
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Inspired by Louise Hay’s You Can Heal Your Life
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