Hypertension - Causes and Prevention | Guruspeak.in

Reducing Hypertension

Hypertension arises out of emotional imbalances caused due to various reasons like
1) mutual expectations which are unfulfilled and ignored by social network of a person like professional contacts and personal contacts like family and friends
2) Addiction to something like alcohol, smoking, chewing tobacco, drugs, sex, pornography etc. and in both cases availability and non availability of these.

Hypertension can lead to Diabetes, heart diseases and other physical ailments.

The solutions: -
1) Healing, Meditation and Yoga Practices can lead to change in behaviour and thereby help slowly reduce the addictions.

This topic will be updated on a regular basis.....

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