Panchakarma - Ayurvedic Rituals

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• Wellness Rituals: How Enema, Intermittent Fasting Autophagy, and Wet Pack Can Help You Achieve Optimal Health

  If you are looking for some ways to improve your health and well-being, you might want to try some of these wellness rituals. They are simple, effective and can help you feel more energized, refreshed and balanced. 15 hour Intermittent Fasting - ...

• Rock Salt is Magical for Healing: Ayurvedic & Energy Benefits, Uses, and Precautions

  Table Salt = Sodium Chloride (NaCl) representing a 1:1 ratio of sodium and chloride ions. Rock Salt (like Himalayan salt or Saindhava Lavana) = is also primarily NaCl, but contains trace minerals such as potassium (K), magnesium (Mg), calcium (Ca), ...

• The Morning Rituals for a Healthy Life

  1. Rise and Shine Early: Start your day bright and early at 5 am. 2. Eye Care: Your eyes are the most active sense organ, working relentlessly for up to 16 hours a day. To keep them healthy and energized: - Thoroughly wash your eyes with warm water ...

• Offering Food ritual - For animals, ancestors, and strangers too.

  The evolutionary barrier of incommunicability among Nature, animals, humans and astral angels is overcome by daily yajnas (rituals) of silent love. These rituals are a way to show our gratitude towards Nature for the unlimited gifts we have got. ...

• The Fire Element and Agnihotra Ritual: A Path to Equilibrium

  Agnihotra – A Simple Daily Ritual for Total Healing When life gets overwhelming, we search for balance — a healthy body, a calm mind, and an environment that nurtures us. Interestingly, the Vedas — India’s most ancient knowledge system — gave us a ...