Wisdom for Wellness
Superfoods - Amla (Indian gooseberry) - Small fruit, big impact.
Amla is called a Tridoshic Rasayana because it harmonises elements instead of overstimulating any one. Amla is the rare rasayana that cools fire, anchors air, nourishes earth, purifies water, and clears ether — all at once. Key Benefits of Fresh Amla ...
Healing with Leaves: A Guide to Nature’s Green Pharmacy
For centuries, Ayurveda and traditional wisdom have celebrated the healing power of leaves. Today, modern science also confirms that many of these green gifts are packed with antioxidants, minerals, and compounds that boost immunity, improve ...
The Refreshing Elixir: Coconut Water's Role in Health and Kidney Stone Prevention
Coconut water, often dubbed the dew from the heavens by ancient cultures, has been revered for centuries for its refreshing taste and health benefits. Today, modern science has begun to unravel the mysteries of this tropical drink, revealing a wealth ...
What Is a Chakral Scan and Healing by Affirmations?
A Chakral Scan, also known as an Energy Centre Scan, is a subtle diagnostic technique used to identify imbalances within the seven major chakras — the energy vortices that regulate our physical, emotional, and spiritual well-being. According to ...
Ayurveda and the Balance of Life: Understanding Doshas and the Panchabhoota
Introduction Ayurveda, India’s ancient system of natural healing, is based on the belief that health is achieved through balance—between the body, mind, spirit, and environment. At its core are two powerful principles: the Panchabhoota (five great ...
Guidelines for Clients - Prior to Healing
Energy Healing Affirmations is the most powerful form of health recovery. Energy Scans can help identify the root cause of the illness, and help it heal, so that there is no re occurrence of the same problem in most of the cases . (assuming patient ...
Popular Articles
E21 - How to Reduce Stress & Increase Bliss in your life?
PREVENTION IS BETTER THAN CURE. Pandemic effects are here to stay. During Pandemic in 2020-22, most of us were reluctant visiting a hospital or clinic unless its extremely urgent and we want to avoid infections & contamination. So the only logical ...
The Fire Element and Agnihotra Ritual: A Path to Equilibrium
Agnihotra – A Simple Daily Ritual for Total Healing When life gets overwhelming, we search for balance — a healthy body, a calm mind, and an environment that nurtures us. Interestingly, the Vedas — India’s most ancient knowledge system — gave us a ...
E41 - Nurturing the Ideal World Citizen: A Parent’s Handbook
Reduce Stress, Increase Bliss — Panchabhoota Series Parenting in today’s world cannot rely on inherited rules or outdated assumptions. Academic pressure, digital distractions, emotional stress, career uncertainty, and weakening family bonds have made ...
My key takeaways from "Autobiography of a Yogi" by Sri Paramahansa Yogananda
Shri Santosh Budhiaji gifted me Autobiography of a Yogi on 11th April 2016 when I visited his Kolkata home. But I didn't read it, as I didn't like reading stories. Neither was I aware of the spiritual importance of this book, nor had I read about Sri ...
Spiritual Art of Forgiveness - Steps & Procedure
Law of Karma is exact. In order to progress, one must forgive and forget. We all make mistakes, knowingly or unknowingly. But we tend to harbour negative emotions for mistakes done by others, and tend to forget the mistakes done by us. Sometimes, we ...