Recent Topics
Color Blindness
Approximately 8% of people in the world have color blindness. Color blindness doesn't mean seeing the world in black and white; instead, it alters how certain colors are perceived. Following are the three types of color vision deficiencies: - Deuteranopia:
Book Excerpts – Blind Spots:By MD Makary Marty
When Medicine Gets it Wrong, and What it Means for our Health by MD Makary Marty Published - 2024 Common perceptions - if you have fever, get a medicine to reduce it. But, fevers are the body’s natural way of fighting infections, yet they are often immediately
How Do We Know Whether Our Actions Are in Harmony with Nature?
Harmony is achieved when multiple goals are interconnected and accomplished through a single, efficient action. Some examples of harmony in different contexts: 1. Family Life: Harmony is when family members are skilled in various tasks, allowing them
Understanding the Purpose of Life
What do you mean by Purpose of Life ? The concept of 'purpose' can be thought of as the very reason for one's existence. It's not merely an objective to be achieved, but rather the core essence that renders one's presence in the world meaningful and essential.
Managing harmonious relationships is key to reducing hypertension
Hypertension arises out of emotional imbalances caused due to various reasons like 1) mutual expectations which are unfulfilled and ignored by social network of a person like professional contacts and personal contacts like family and friends 2) Addiction
The Paradox of Choice: When Good is Bad and Bad is Good
Have you ever noticed how our perceptions can sometimes lead us astray, especially when it comes to making choices about what’s good for us? It’s a curious paradox that what we often consider ‘good’ may not be beneficial, while choices that seem ‘bad’
Dioxin in Meat
Dioxins are by-products of industrial processes but can also result from natural processes, such as volcanic eruptions and forest fires. Dioxins are unwanted by-products of a wide range of manufacturing processes including smelting, chlorine bleaching
Introducing "Ideazfirst One" for High Performance Teams
Are you looking for ways to boost your productivity, creativity and well-being in the digital age? If so, you might be interested in Ideazfirst One - a new subscription plan from team Ideazfirst that offers you access to curated self help books and workshops
Asthma
Asthma is a common disease that can be found in people of any age group. This is a condition when air passages in the lungs become narrow and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound (wheezing)
Anemia
Anemia is a condition when your blood has lesser healthy Red Blood Cells (RBC). Usually, for a Indian male the RBC count should be a minimum of 4.7 million cells per microliter. And for a female it should be 4.2 million cells per microliter. Whenever
Muscle Cramps - How To Prevent It
A muscle cramp is sudden and involuntary contraction in your muscle. It generally occurs in the leg muscles, especially in the calf, but it can occur in any commonly used muscles like in the back, shoulder, hands etc. Although muscle cramps are usually
Overcoming Depression
Depression is a common and serious mental health condition that affects how you feel, think and act. It can cause persistent feelings of sadness, loss of interest, anger, hopelessness and other negative emotions that interfere with your daily life. Depression
Overcoming Obesity and Achieving a Healthy Weight
Shedding the Pounds: Few natural ways to Overcoming Obesity and Achieving a Healthy Weight. Obesity is common, serious, and costly. The National Health Portal of India defines obesity as a condition where a person has accumulated abnormal or excessive
Curing Schizophrenia without medication
Schizophrenia is a serious mental disorder in which people interpret reality abnormally. Schizophrenia may result in some combination of hallucinations, delusions, and extremely disordered thinking and behavior that impairs daily functioning, and can
Hypochondria
Illness anxiety disorder is a chronic mental illness previously known as hypochondria. People with this disorder have a persistent fear that they have a serious or life-threatening illness despite few or no symptoms. Who are potential hypochondria patients?
Natural ways to cure Common Cold
Household remedies for common ailments. If you get cold then its best to stop it while its only in the nose, before it goes down the throat and chest. Natural ways to cure common cold and future prevention tips - Daily gargle with glass of warm salt water
Welcome to Guruspeak & Save Cows Community
The Community hub aims to build a powerful community around spirituality, wellness, social responsibility, and volunteering. Registered users can post four types of content within your community. These are: - Ideas - Ideas often lead to new directions