Hypertension arises out of emotional imbalances caused due to various reasons like

1) mutual expectations which are unfulfilled and ignored by social network of a person like professional contacts and personal contacts like family and friends

2) Addiction to something like alcohol, smoking, chewing tobacco, drugs, sex, pornography etc. and in both cases availability and non availability of these.

Hypertension can lead to Diabetes, heart diseases and other physical ailments.

Regular practice of the below solutions can bring in stress free and healthy life : -

1) Practicing Agnihotra

2) Self Introspection

3) Meditation

4) Yoga Practices

5) Relationship Healing

Guruspeak offers scientific affirmations and can help change in behaviour and thereby help slowly reduce the cause of hypertension whether its expectations or addictions.

Please share your thoughts on this immensely important topic in the comments below.