Preventive Healthcare tips for Men

9) The Pocket Guide to Men's Wellness - Preventive Healthcare Tips

After the age of 12 years and with the onset of puberty, both teenage boys and girls experience changes in the physical and emotional aspect, due to major hormonal changes in the body. Both evolve into with very distinctive physical and emotional features, apart from the by birth distinction of genitals in men and women.

Needless to mention, the masculine characteristics are different from feminine. They are physical features include shorter hairs on scalp with hairs on face (in form of beard and moustache) and on the body, rough and coarse skin texture, hoarser voice etc. Emotional attributes may include less emotional compared to women with more risk-taking abilities and aggressive approach towards life. These are found in general and specific cases may vary.

Hence both preventive and curative healthcare treatments for men are different compared to women. And when the alternative therapies are designed specifically for the gender the positive results to those are faster.

We will classify the health and related diseases in two aspects - physical aspect and emotional aspect and cover the five chakras associated with the five elements i.e. Ether, Air, Fire, Water, and Earth on the spinal cord. Hence, we classify the common diseases in the below ten categories: -

Ether - Emotional
Ether - Throat disorders - Physical
Air - Emotional - Depression, Anxiety, specific phobias, post traumatic stress syndrome (PTST)
Air - Skin disorders - Physical -
Fire - Emotional
Fire - Physical
Water - Emotional
Water - Physical -  Common sexual diseases in men are Chlamydia, Gonorrhea, Trichomoniasis, and Genital Herpes, Erectile Dysfunction, Premature Ejaculation, Prostate Cancer, Balanitis - These are caused by different types of infections that can be transmitted through sexual contact. Some of them may not cause any symptoms, while others may cause pain, discharge, sores, or rashes on the penis or other parts of the genitals.
Earth - Emotional
Earth - Physical
Probable causes
Preventive & curative methods
Why should you consider this booklet?

This booklet is a ready reckoner for teenage boys and men to help lead a naturally healthy life. It helps identify the emotional thought patterns associated with various diseases and help change the thought patterns, thereby rectify the source of the problem scientifically and without future recurrence. The purpose of this booklet is to offer easy to implement preventive healthcare tips to lead a healthy life, and reduce medical expenses and sick days by avoiding common mistakes we commit and ignore. Also, help cure existing health issues / diseases faster.

Disclaimer - Please consult your family doctor and take the required medications as prescribed. The tips mentioned here are general in nature and cannot deal with complicated issues.  

The booklet is scheduled to be launched in 2023 on Google Books and printed form too.

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