Core Doctrines of Ayurveda
Major Ayurvedic Doctrines
Ayurveda is founded on a set of timeless doctrines that explain the relationship between the human body, nature, and the universe. These principles form the philosophical and scientific framework of Ayurvedic medicine. Together, they explain how ...
Wellness = Water
From "How to Reduce Stress and Increase Bliss in Your Life" — Revised Edition By Rajesh Kishanpuriya You are fighting a battle you cannot see You wake up tired even after a full night's sleep. The afternoon headache has become so regular you no ...
Fundamental building blocks of the body - The Seven Dhatus
In Ayurveda, the seven dhātus (tissues) are considered the fundamental building blocks of the body. They nourish, support, and sustain life, much like the structural and functional systems in modern biology. Each dhātu arises sequentially from the ...
How Veg Diet Can Save Your Health, Wealth and the Planet
Animals are very disciplined species. They follow their natural food cycle without questioning it. And animals as we know do not attempt to experiment, jump, or skip their respective food cycles. This means if you offer grass to a carnivore animal ...
Cosmic Life Force, Five Elements & three Doshas
Health is order & Disease is Disorder. Disease signifies discomfort, and hence we dislike it and want to be free from its pain and agony. Imbalance in cosmic life force and five elements causes diseases, and these elements also cure us. In all cases ...
Popular Articles
E21 - How to Reduce Stress & Increase Bliss in your life? (2nd Edition) - Based on the Five Elements of Nature
Contents Part I — ETHER (Akasha) · The Spacious Source The timeless truth: what stress and bliss actually are at the level of consciousness. Understanding Stress — your "expand or contract consciousness" core The Four Bodies — physical, emotional, ...
The Fire Element and Agnihotra Ritual: A Path to Equilibrium
Agnihotra – A Simple Daily Ritual for Total Healing When life gets overwhelming, we search for balance — a healthy body, a calm mind, and an environment that nurtures us. Interestingly, the Vedas — India’s most ancient knowledge system — gave us a ...
E41 - 360° Parenting - The 5-star framework for Nurturing the Ideal World Citizen
Reduce Stress, Increase Bliss — Panchabhoota Series Parenting in today’s world cannot rely on inherited rules or outdated assumptions. Academic pressure, digital distractions, emotional stress, career uncertainty, and weakening family bonds have made ...
My key takeaways from "Autobiography of a Yogi" by Sri Paramahansa Yogananda
Shri Santosh Budhiaji gifted me Autobiography of a Yogi on 11th April 2016 when I visited his Kolkata home. But I didn't read it, as I didn't like reading stories. Neither was I aware of the spiritual importance of this book, nor had I read about Sri ...
Spiritual Art of Forgiveness - Steps & Procedure
Law of Karma is exact. In order to progress, one must forgive and forget. We all make mistakes, knowingly or unknowingly. But we tend to harbour negative emotions for mistakes done by others, and tend to forget the mistakes done by us. Sometimes, we ...