Case Studies - Healthcare
The Meditative Flight: From Security Check to Stillness
Jai Guru. The journey of YSS Online Dhyan Kendra meditation shares striking parallels with the experience of taking a flight, guiding us from preparation to a state of elevated awareness. Pre-Flight Preparations: Security and Boarding Just as we go ...
Yog Nidra - For Mental Relaxation
What is Yoga Nidra Procedure and How Does It Help? Human body needs three types of relaxation - Physical, Mental and Metaphysical. Sleep provides us physical relaxation, For mental relaxation one must practice Yoga Nidra is a powerful and systematic ...
Guided Meditations by SRF / YSS
Meditation is the science of reuniting the soul with the Infinite Spirit or God. And it's an intense activity. It will never be easy to meditate for the first timers, and as you try to meditate, you will get all the logical reasons to postpone your ...
Guruspeak Healing Case Studies
Below are some critical health issues with miraculous and positive results / success stories post Guruspeak healing (Privacy Policy - Patient initials are only used for the case studies) NG - Age - 11 years, Gender - Male, Location - Mumbai Key ...
Gratitude Meditation - Twin Hearts Meditation
Post Forgiveness practice, one should practice gratitude. TWIN HEARTS MEDITATION By Grand Master Choa Kok Sui is the best meditation for generating Gratitude, which helps us thank the universe for all the good that has happened with us. "When doing ...
Popular Articles
E21 - How to Reduce Stress & Increase Bliss in your life?
PREVENTION IS BETTER THAN CURE. Pandemic effects are here to stay. During Pandemic in 2020-22, most of us were reluctant visiting a hospital or clinic unless its extremely urgent and we want to avoid infections & contamination. So the only logical ...
The Fire Element and Agnihotra Ritual: A Path to Equilibrium
Agnihotra – A Simple Daily Ritual for Total Healing When life gets overwhelming, we search for balance — a healthy body, a calm mind, and an environment that nurtures us. Interestingly, the Vedas — India’s most ancient knowledge system — gave us a ...
E41 - Nurturing the Ideal World Citizen: A Parent’s Handbook
Reduce Stress, Increase Bliss — Panchabhoota Series Parenting in today’s world cannot rely on inherited rules or outdated assumptions. Academic pressure, digital distractions, emotional stress, career uncertainty, and weakening family bonds have made ...
My key takeaways from "Autobiography of a Yogi" by Sri Paramahansa Yogananda
Shri Santosh Budhiaji gifted me Autobiography of a Yogi on 11th April 2016 when I visited his Kolkata home. But I didn't read it, as I didn't like reading stories. Neither was I aware of the spiritual importance of this book, nor had I read about Sri ...
Spiritual Art of Forgiveness - Steps & Procedure
Law of Karma is exact. In order to progress, one must forgive and forget. We all make mistakes, knowingly or unknowingly. But we tend to harbour negative emotions for mistakes done by others, and tend to forget the mistakes done by us. Sometimes, we ...