Emotional Ailments
Circadian Rhythms and How to balance them
The human body goes through changes all the time. These changes don’t just happen as we age, they also happen even in one single day. Circadian rhythms refer to behavioral, physical, and mental changes over a 24-hour period. This is a round-the-clock ...
Farsightedness (Hyperopia)
Far sightedness, also known as hyperopia or hypermetropia, is an eye disorder where light focuses behind, instead of on, the retina. This causes close objects to appear blurry while distant objects still appear normal. This happens either when the ...
Overcoming Depression
Causes of Depression - Anger you feel you do not have a right to have. Hopelessness. Positive Affirmation - I now go beyond other people's fears and limitations. I create my life. Symptoms Causes of Depression Possible Solutions - Please call us at ...
Reducing Hypertension
Hypertension arises out of emotional imbalances caused due to various reasons like 1) mutual expectations which are unfulfilled and ignored by social network of a person like professional contacts and personal contacts like family and friends 2) ...
Anemia
Anemia is a condition when your blood has lesser healthy Red Blood Cells (RBC). Usually, for a Indian male the RBC count should be a minimum of 4.7 million cells per microliter. And for a female it should be 4.2 million cells per microliter. Whenever ...
Asthma
Asthma is a very common disease that can be found in persons of any age group. This is a condition when air passages in the lungs become narrow and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound ...
What is "Relationship Healing" and how does it work?
Relationship healing is a process of self-discovery and relationship repair. Through this process, we learn how to heal ourselves and our relationships by learning to listen to our intuition, understand our emotions and work through our past ...
Popular Articles
1) How to Reduce Stress & Increase Bliss in your life?
PREVENTION IS BETTER THAN CURE. Pandemic effects are here to stay. During Pandemic in 2020-22, most of us were reluctant visiting a hospital or clinic unless its extremely urgent and we want to avoid infections & contamination. So the only logical ...
The Fire Element and Agnihotra Ritual: A Path to Equilibrium
Agnihotra is an Ancient vedic knowledge, which is not restricted to caste, creed, religion, gender, financial status etc. Agnihotra is a universal truth which can be performed by anyone and benefits the entire mankind. अग्निहोत्र) refers to the yagya ...
2) Nurturing the Ideal World Citizen: A Parent’s Handbook
This is an excerpt from my upcoming booklet by Guruspeak Self-Help series... Every parent seems to know the rules of parenting and raising kids - Simple - Apply the same rules of your parents, Just the way they grew up under their parents!! And in ...
Spiritual Art of Forgiveness - Steps & Procedure
Law of Karma is exact. In order to progress, one must forgive and forget. We all make mistakes, knowingly or unknowingly. But we tend to harbour negative emotions for mistakes done by others, and tend to forget the mistakes done by us. Sometimes, we ...
My key takeaways from "Autobiography of a Yogi" by Sri Paramahansa Yogananda
Shri Santosh Budhiaji gifted me Autobiography of a Yogi on 11th April 2016 when I visited his Kolkata home. But I didn't read it, as I didn't like reading stories. Neither was I aware of the spiritual importance of this book, nor had I read about Sri ...